Mary Sidhwani

The Persian Lyric Poet Hafêz  wrote:  “I wish I could show you, when you are lonely or in darkness, the astonishing light of your own being.”    It is  important for each of us to acknowledge this incredible Light within ourselves.  Looking at some ways, some techniques to bring forth this Light within ourselves.  Especially […]

When I was learning about the power of the mind during my hypnotherapy courses, I was captivated  to learn that we heal on all three levels of the mind:  Consciously, Unconsciously and on the level of Spirit Consciousness. In my next live Zoom Class on Saturday 10/22/22 from 11:00 am to 1:00 pm   titled:

More than ever, many clients are asking for help in overcoming negative thinking. It’s natural for our minds, unfortunately, to search for the negatives and likely dates back to the days when we had to be on high alert for wild animals and anticipate danger or threats—because our survival depended on it! Today we don’t

In my private practice, I have had the privilege of helping and guiding clients to reduce stress and create an effective stress management plan that works for them.  I would like to share that information with you and provide you with tools and techniques that I use with my clients to help you reduce stress.

Who am I ?   Why can’t I reach my goals in life? What is that will make me truly happy? How can I cope with this ?   These questions, among others, are those we ask ourselves at some point in our lives. Sometimes these questions come up spontaneously , other times they are triggered by