Please browse our store. All recordings are offered as either CDs together with mp3 downloads, or downloads without the CDs at a reduced price.

A percentage of all proceeds from CD and mp3 purchases as well as class fees benefits the House Of Ruth; one of the Nation’s leading domestic violence centers, helping thousands of women and children find safety and security.

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Conquer Negative Thinking and Reclaim your Power

Learn the power within to give yourself the gift of peace and calm.  In this online course, you will discover ways to better manage stress, anger, fear and negative self talk. You will learn how to shift out of old negative, habituated patterns and reclaim your power.  This course includes...

Develop Self Love and Self Worth

Develop a deeper understanding and love for yourself.  Get in touch with the powerful truth of who you really are.  This online course includes a one-hour audio lecture, 5 handouts, including how to do self-hypnosis, and also a guided hypnosis meditation to integrate and reinforce your new feelings of self-love...

Online Self Hypnosis Course

Self hypnosis is a powerful tool that can enrich your life immensely.  You can learn to modify behaviors, reduce stress, fears and reach other important goals you have for your life. This course consists of 4  handouts and 45 minutes of lecture material, including a guided hypnosis session.  The hypnosis...

Anxiety And Stress Reduction – Online Course

$79.00 $39.95
This course includes more than 6 hours of instruction, 22 handouts, as well as learning and experiencing guided relaxation, self- hypnosis, meditative/hypnotic processes, various techniques and tools for stress and anxiety reduction, education on using hypnosis and learning about the mind/body/spirit connection.
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