Welcome to this online course: “Online Self Hypnosis Course”
Self hypnosis is a powerful tool that can enrich your life immensely. You can learn to modify behaviors, reduce stress, fears and reach other important goals you have for your life.
This course consists of 4 handouts and 45 minutes of lecture material, including a guided hypnosis session. The hypnosis session will incorporate suggestions that help your mind to be motivated to do your daily self hypnosis practice.
You will learn the basics of self hypnosis, how to take yourself into hypnosis, as well as the most effective way to word your suggestions. When done correctly, the possibilities are endless.
I have specialized in hypnotherapy since 2000 and have had the privilege to help others overcome long standing issues and achieve important healing goals. The tools, techniques, guided hypnotic processes and learnings provided in this course will help you to reduce anxiety and stress in your life. Helping you to regain a sense of control and the ability to transform yourself and your life. The methods you will learn here are powerful, effective ways to achieve self-healing.
Mary Sidhwani RN/PsyD/Certified Clinical Hypnotherapist