Discover ways to connect with your innate healing power. Using principles of hypnosis, you can bring about a transformation of attitudes, life changes and healing. This online course includes a one hour audio lecture, five handouts including how to do self hypnosis and experience two guided healing hypnosis sessions which will integrate your learning and bring forth this process of healthy change in your life:
- We Heal on All Three Levels of the Mind.
- The Journey Within: Destressing your True Self.
- The Journey Within: Creating a Calmer Mind.
- Techniques to Overcome Negative/Anxious Thinking
- Self Hypnosis Process for Healing.