Develop a deeper understanding and love for yourself. Get in touch with the powerful truth of who you really are. This online course includes a one-hour audio lecture, 5 handouts, including how to do self-hypnosis, and also a guided hypnosis meditation to integrate and reinforce your new feelings of self-love and self-worth.
Handouts that come with the course:
- We heal on all three levels of the mind
- Self Hypnosis Guide
- Affirmations for self love
- Let it go tapping technique
- Moving negative energy into the heart for transformation
Susan G. –
Before this course, I thought loving myself was selfish. Now I know that I cannot give to others what I do not have myself. Also, I discovered why I had such a low sense of self-worth which was eye-opening. I love how the course is pre-recorded so I can listen to it again and again. Each time I discover something new and reinforce the information and techniques. Thanks for helping me to find and to love myself.
Linda D. –
You and your materials have guided me to a new found sense of self worth. I have been able to move away from old ways of thinking and being. I realized as I listened to Mary speak, there was never anything ‘wrong’ with me. I only needed to let go of the hurt and connect to the power and truth of who I am. I loved the guided hypnosis meditation and have listened to it 3 to 4 times a week for the past 6 weeks. I have been able to move towards forgiveness, let go and move forward. Thank you.