Develop a deeper understanding and love for yourself. Get in touch with the powerful truth of who you really are. This online course includes a one-hour audio lecture, 5 handouts, including how to do self-hypnosis, and also a guided hypnosis meditation to integrate and reinforce your new feelings of self-love and self-worth.
Handouts that come with the course:
- We heal on all three levels of the mind
- Self Hypnosis Guide
- Affirmations for self love
- Let it go tapping technique
- Moving negative energy into the heart for transformation