Category: General

In the New Year , many of us focus on attaining the goals which are so important to us. However, many times blocks to attaining

Though the Holidays can be exciting and a time to reconnect with loved ones, they can also cause  stress and anxiety.  Some stressors include:  gifts

The Persian Lyric Poet Hafêz  wrote:  “I wish I could show you, when you are lonely or in darkness, the astonishing light of your own

When I was learning about the power of the mind during my hypnotherapy courses, I was captivated  to learn that we heal on all three

More than ever, many clients are asking for help in overcoming negative thinking. It’s natural for our minds, unfortunately, to search for the negatives and