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Relax and Renew
Today I read the following quote by Judith Hansen Lasater: “Taking time out each day to relax and renew is essential to living well.”
Protecting Your Energy
Many times we think of protecting our home, cars, valuables and so on yet we do not think of protecting our energy. This is why
Thursday’s Thoughts
Thomas Szasz in “Personal Conduct,” The Second Sin, 1973 stated: “People often say that this or that person has not yet found himself. But the
Monday’s Musings
As Anais Nin once stated: “There comes a time when the risk to remain tight in the bud was more painful than the risk it
“Happy , Healthy, You!” Podcast
I was honored to be a guest on Connie Bowman’s wonderful “Happy, Healthy, You!” Podcast. This is a podcast from October 2015, however, I hope
Healthy Happy You! Podcast/ conniebowman.com
I was honored to be a guest on Connie Bowman’s wonderful podcast: “Healthy Happy You!” on 10/01/15 We recorded two podcasts; the first is
