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Trust the Spirit Within
During his incredible life, Dr. Wayne Dyer helped us to look at ourselves as eternal beings traveling a long road through eternity. In the following
Yoga Nidra
The Process of Yoga Nidra takes us into a very deep state of relaxation. As we know, deep relaxation is an excellent remedy for stress,
Easter Weekend
I came across the following quote today and thought it was perfect for this Easter weekend. It reminds us that we can be transformed by
Relax and Renew
Today I read the following quote by Judith Hansen Lasater: “Taking time out each day to relax and renew is essential to living well.”
Protecting Your Energy
Many times we think of protecting our home, cars, valuables and so on yet we do not think of protecting our energy. This is why
Thursday’s Thoughts
Thomas Szasz in “Personal Conduct,” The Second Sin, 1973 stated: “People often say that this or that person has not yet found himself. But the