Mary Sidhwani

Dr. Mary Sidhwani is a board certified hypnotherapist and is in private practice in Ellicott City, Maryland.

Holiday Stress

Though the Holidays can be exciting and a time to reconnect with loved ones, they can also cause  stress and anxiety.  Some stressors include:  gifts to be wrapped, financial burdens in buying gifts and other holiday preparations, invitations to parties, obligations, expectations from self and others and many times the burden of family tradition.  

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Women's Therapeutic