Renew your Mind, Renew your Life
The Process of Yoga Nidra takes us into a very deep state of relaxation. As we know, deep relaxation is an excellent remedy for stress, anxiety, work pressures, and emotional upheavals. Although it’s mentioned in old tantric texts, Yoga Nidra was rediscovered about 20 years ago in eastern India by Swami Satyananda Saraswati. He […]
This book incorporates the principles of hypnosis, meditation, and other techniques…
In the 6 CD/mp3 series, each recording reflects a chapter of this book.
This book incorporates the principles of hypnosis, meditation, and other techniques to help you find the true self within, and bring forth an abiding sense of inner peace, balance, and calmness into your daily life.
Easy to follow methods, regardless of your experience level.
Paperback or Kindle Exclusively through Amazon
In the 6 CD/mp3 series, each recording reflects a chapter of this book.
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