Please join me in the next Live Zoom hypnosis meditation session on Friday 9/22/23 7:00 pm to 8:30 pm We will focus on overcoming negative thinking and reclaiming your power. Learn the power to give yourself the gift of peace and calm. We will have two healing hypnosis meditations in which you will discover ways to better manage stress, fear and negative self talk. We will also learn three quick effective ways to manage stress and negativity in the midst of any day, any situation.
Humbly, through my experience as a clinical hypnotherapist for over 20 years. I have learned that we need a different relationship between inner and outer experiences in order to cultivate wise responsivity rather than automatic reactivity. Fear of emotions and anxiety sensitivity interfere with emotional regulation while acceptance ( wise responsivity) promotes emotional well being.
These meditations help to bring self back to being at choice and looking at the same situation from that place of acceptance and wise response. It is really about how you respond to yourself in situations in life, not really about how you respond to the outside/external world. Realizing anxiety, negativity are not caused by an object or situation but by our perception of it.. Also, through your coping abilities and your level of spirituality ie. the ability to connect back to your True Self.
Through experiencing these meditations, you can come back to your True Self and discover ways to create peace and calmness in your daily life. Please contact me anytime at: mary@womenstherapeutic.com for any questions or concerns about the meditation event taking place on 9/22/23. I would love to hear from you! Also. please click here: http://Overcome Negative Thinking and Reclaim Your Power – 9/22/2023 – 7PM – 8:30PM to register for the meditation and also visit my site: www.womenstherapeutic.com to download my free hypnosis meditation recording : “Living with Inner Peace.” Please go to the ‘store’ tab to download the recording.
Thank you so much for taking the time to read this newsletter and also for sharing it with anyone you feel may be interested .
Hoping to see you on 9/22 !
With Love and Light, Mary
