Please join me for this meditation as we focus on overcoming negative thinking and reclaiming your power.   Learn the power to give yourself the gift of peace and calm.  We will have two healing hypnosis meditations in which  you will discover ways to better manage stress, fear and negative self talk.  We will also learn 3 effective, quick  ways to manage stress/negativity in the midst of any day/any situation. . Through the process of these meditations , you will discover new ways to create peace and calmness in your daily life.